Boot Camp

Join Dave Margison and Paul Harris for Boot Camp

Hi there everyone,

Summer seems to be finally here, and the sea is calling ....  so get beach ready!

Our next Summer Boot Camp Intakes begin on Tuesday 21st February 2012!

Whether you’ve done Boot Camp before, or you’re a BC virgin, no worries, the team at Workout will look after you and provide a motivating, challenging environment to achieve great results quickly and effectively!

Here’s the lowdown…
 “Move it”, “get that body up”, “don’t give in now”… just a few of the gems of encouragement you will hear during one of our rigorous training sessions.
Each 45 minute session is designed to gain maximum effect in a short time. We combine aerobic and anaerobic training methods, equipment based exercises, calisthenics and good old hard grunt.

So when are the sessions and what is the cost?


All  our Boot Camp sessions are held in the Auckland Domain. We meet outside the South entrance to the Museum.

Once you’ve made the decision to get moving and get hard, choose which option is for you and email me back.... we’ll then confirm your place and email you back with all the specific details!

Book your space in Boot Camp now!!!

View some pictures of some sessions last summer.

Email today to express your interest.

 

Mission Nutrition