/*workout*/
html, body, div, span, applet, object, iframe,
h1, h2, h3, h4, h5, h6, p, blockquote, pre,
a, abbr, acronym, address, big, cite, code,
del, dfn, em, font, img, ins, kbd, q, s, samp,
small, strike, strong, sub, sup, tt, var,
b, u, i, center,
dl, dt, dd, ol, ul, li,
fieldset, form, label, legend,
table, caption, tbody, tfoot, thead, tr, th, td 
{
	margin: 0;
	padding: 0;
	border: 0;
	outline: 0;
	font-size: 100%;
	vertical-align: baseline;
	background: transparent;
}

body {
	background: #000000;
	font-family: "trebuchet MS";
	font-size:14px;
	color: #000000;
}

#container {
	width:920px;
	margin: 0 auto;
	border: 1px solid #333333;
	background-color:#FFFFFF;
	overflow:auto;
	position:relative;
}
#header{
	background: url(../images/workout.jpg);
	text-indent:-9999px;
	width:920px;
	height:152px;
}
#mainMenu{
 	background: #333333 url(../images/menu_bg.jpg) ;
	height:27px;
}



#mainMenu li{
	float:left;
	list-style:none;
	font-family: Calibri;
	font-size:14px;
	font-weight: bold;


}
#mainMenu a{
	display:block;
	background: #333333 url(../images/menu_bg.jpg) ;
	padding:5px 11.6px;
	color:#FFFFFF;
	text-decoration:none;
	border-left:1px solid #333333;
	
}

#mainMenu a:hover, #mainMenu .selected a{
	color:#c80000;
	background:#333333;
	}
#mainMenu .selected a{
	color:#c80000;
	background:#000000;
}
#mainMenu .extra a{
	padding:5px 24px;
}
#mainContent{
	padding: 10px 20px;
	width:665px;
	float:left;
}
.images{
	float:left;
	padding-right:20px;
	padding-top:10px
}
#mainContent p{
	padding:5px;
}
#subContent{
	float:right;
	border-left:dotted 1px #333333;
	margin-top:10px;
	padding: 0 10px;
	width:192px;
}
#footer{
	clear:both;
	padding:3px;
	font-size:12px;
	background-color: #000000;
	color:#FFFFFF;
}
.links{
	color:#c80000;
	text-decoration:none;
	font-weight:bold;
}

.links:hover{
	text-decoration: underline;
	
}
.list{
	margin-left:40px;
	font-weight:bold;
	color:#c80000;
}

h2{
	font-size:16px;
	color:#666666;
	padding:20px;
}
h3{
	font-size:16px;
	color:#c80000;
	padding-left:10px;
	padding-top:10px;
}
.list02{
	margin-left:30px;

}
.bottom{
	clear:both;

}