Matwork Pilates Course
Dave Margison is excited to bring you his Matwork Pilates 8 Week Course.
Dave has been teaching the Pilates Method for over 10 years, and became a qualified Matwork Pilates instructor, training under world renowned teacher Michael King, from the Pilates Institute UK.
Dave believes the Pilates method will soon have you feeling strong, lean and in control.
Join Dave Margison from Workout as he brings you an intensive 8 week course, teaching you the Pilates technique from novice to intermediate level.
· Learn the Pilates method
· Create a leaner, stronger body
· Reconstruct your core
· Enhance your physical control
· Minimize back pain
· Develop an exceptional posture
· Build a workbook of exercises so you can do your own Pilates
workout at home or in the gym
· Understand how Pilates works for you
The course consists of only 1 session per week, Thursdays at 7.30pm.
Each session is 60 minutes.
All classes will be held in the Aerobics Studio at the Olympic Fitness Centre, 77 Broadway, Newmarket.
The cost for this fantastic opportunity is only $180 + GST, a total of $207 for the entire 8 week course.
To register for the Matwork Pilates course, please email your details to dave@workout.co.nz.
