Paul Harris has been a personal trainer for over seven years. Paul has distinguished himself from other trainers with his unique style and flair for getting great results whilst preserving the balance between lifestyle and training. Don't let his unassuming appearance fool you; Paul is a highly charged individual who expects the most from everyone. He believes that change requires hard work, energy and commitment. Contact him to get started now, don’t wait!
Testimonials
Deanne was overweight and wanted to know how to get the training needed to reach her goal weight, and although she was using a trainer already the results were just not coming, so she decided to start to train with Paul from Workout.
After getting great results from Paul’s’ boxing and resistance program, she lost over 15 kilos and as a bonus for all her efforts, needed to go shopping for a new wardrobe!
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Bruce was 130kg and over 27% body fat!
Sick of feeling tired and out of shape he contacted Paul, who along with the help of a nutritionist, designed a comprehensive conditioning and weight loss program for Bruce.
Bruce began a year long journey of discovery and lost nearly 30kg and dropped to an awesome 16% body fat!
Incredible what consistency, and a smart lifestyle tailored regime can achieve… and injury free too!
To reward himself, Bruce went to Vietnam and completed a two week cycle tour, riding over 80 km per day sometimes. This is something that Bruce would not have thought possible 12 months earlier.
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